/Eat Guava For 3 Days And See What Will Happen To Your Body | How To Improve Eyesight Naturally

Eat Guava For 3 Days And See What Will Happen To Your Body | How To Improve Eyesight Naturally

Video: Eat Guava For 3 Days And See What Will Happen To Your Body | How To Improve Eyesight Naturally

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everyone knows that fruits are healthy thanks to the various vitamins and minerals they contain however some of them have other amazing properties that can do wonders for your health and treat numerous health problems one of these fruits is guava a tropical plant that can be eaten raw or cooked in today's video we'll discuss if you eat guava for three days and see what will happen to your body amazing before you watch this video please take a moment to subscribe our YouTube channel by clicking the subscribe button then tap the bell icon so you will be the first to know when we post new videos daily one supports the immune system guada will reinforce your immune system and detoxify your body considering the amount of pollution we're exposed to every day we should definitely clean our body of toxins more often guava is the perfect fruit for that and will also nourish your body with vitamin C and other nutrients that will strengthen your immune system and prevent numerous ailments 2 reduces the risk of cancer guava contains numerous antioxidants that can fight free radicals in the body which are often the cause of cancer this has been proven in a scientific research published by the Journal of agricultural and food chemistry 3 great for the heart heart diseases have become pretty common nowadays which is why we should do everything to protect ourselves from them guava and the plant's leaves contain nutrients that can protect the heart from high cholesterol and triglyceride levels the guava also has a glycemic effect on the body which means that it will regulate your sugar levels for treats diabetes as we mentioned guava can control your blood sugar levels so it's great for diabetics the fruit can be eaten raw or consumed in the form of tea whatever you choose it will provide your body with fiber and regulate your blood sugar levels 5 improves your oral health guava can significantly improve your oral health a natural guava paste can destroy all the bacteria in your oral cavity that cause problems and the fruit can also reduce tooth aches 6 improves the eyesight guava is rich in vitamin A a vitamin that is great for your eyesight and which reduces the risk of night blindness vitamin A will also protect your retinal cells from damage and improve your eyesight 7 improves your skin quality as it is a powerful antioxidant guava can reduce the appearance of wrinkles and treat other skin problems 8 treats diarrhea guava can keep your digestive system running and fight dehydration in your body 9 improves the thyroid function thanks to the high copper content guava can maintain the health of your thyroid as well as your overall health 10 improves brain function guava contains a lot of vitamin A and C as well as vitamin b3 and b6 which can support your brain function have you ever aware of these benefits of guava let me know in our comment section below if you liked this video give it a thumbs up and share with your friends for more daily tips subscribe to our channel below thank you.